💊 Use & Benefits
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Treats and prevents magnesium deficiency
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Supports muscle function, reduces cramps and spasms
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Essential for nerve health, energy production, and bone strength
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Aids in electrolyte balance and helps maintain heart rhythm
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Beneficial for people with high stress, poor diet, or on medications that deplete magnesium
⚠️ Caution:
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Take after meals to minimize stomach upset
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High doses may cause diarrhea or abdominal discomfort
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Consult a doctor if pregnant, breastfeeding, or if you have kidney issues
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