Core BenefitDetailHighest Plant-Based ProteinSoya chunks contain approximately 52g of protein per 100g (dry weight), providing all nine essential amino acids. This makes them a complete protein source, ideal for muscle repair, growth, and overall body maintenance, especially for vegetarians and vegans.Supports Weight ManagementThe combination of high protein and significant dietary fiber (approx. 13g per 100g) promotes a strong feeling of satiety (fullness), which helps curb appetite, reduce overall calorie intake, and support effective weight loss.Promotes Heart HealthNaturally low in fat (less than 1g per 100g) and cholesterol-free. The soy isoflavones and fiber help lower "bad" LDL cholesterol and triglycerides, thereby reducing the risk of cardiovascular disease.Aids Bone & Hormone HealthRich in essential minerals like Calcium (approx. 350-400mg per 100g) and Iron. The presence of isoflavones acts as phytoestrogens, which can help support bone mineral density and may provide relief from menopausal symptoms.Helps Manage Blood SugarSoya Chunks have a low Glycemic Index (GI). Their high fiber and protein content slow down glucose absorption, helping to regulate and stabilize blood sugar levels, making them suitable for diabetic diets.